01/20/06
Thank goodness the scale move a tiny bit! :mad: I have been faithfully doing this stair thing and I think that in a few weeks I will be able to see results. I didn't do any other exercises last night though. I was just tired. My DH didn't get home until later and we were playing with the baby, so I just didn't feel like it.
I know, excuses, excuses.
At least I have been eating better. I am really trying to stay low carb now. The low cal thing has never worked for me, and now if I can just follow the bandsters rules and eat protein, veggies and then fruit, I will be ok.
I need to go and do my stairs, but I think I will wait until after lunch so I can do it without anyone seeing the fat girl almost die :0 ) hahahah
Heather
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