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Survivor to Thriver

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Entry posted by RavenClaw779 · May 10, 2010

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My whole GB experience has made me more mindful of the "why" behind my complusive overeating(binging) - my abusive childhood.

While I'm still searching for a local therapist to work with one-on-one, I found the Adult Survivors of Child Abuse website and a promising self-help workbook(downloadable for free from their site) titled Survivor to Thriver. I'm facing the fact that regardless of dietary changes, and my new "tool", until I address what's driving my "drive" to eat, my success may be limited.

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