Restriction is RESTRICTING!
Well, I have certainly gotten to the SWEET SPOT and STAYING THERE! Takes awhile in the mornings to get OPENED up enough to allow the solid food intake!
I did have a peice of Lemon Pie (well 1/2 pc) today for Mothers Day. My family took me out to eat, and I felt like I wasted their money. Could not eat but about two bites of each thing or so! I was full, waited for awhile and was able to eat 1/2 pc of pie. It was all very delicious but I have become a SLOW eater and feel like I am PUSHED to eat when I look around the table and some are already on the third plate, mine is getting cold, and I can NOT swallow until I have chewed really good and I think they are looking at me. Anyone else have this problem? I eat really good at home, get everything written down or know what I can eat and keep only those things so I do better at home.
Hope all Had a Wonderful Mothers Day! God Bless all Mothers!:smile:
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