5/5/10
Scale was up today, not sure why, but more than likely its because my body is fighting me getting lower....well, I will win this fight!
I also need to drink all my water today, did pretty good yesterday on my water, but not good enough!
Today's menu:
Bfast
coffee with 1 TBSP cream and capella drops
melba toast
strawberries mixed in magic bullet with a little stevia, made a jam out of it and spread on my melba toast
Lunch
chicken breast stuffed with spinach
Snack
apple
dinner
bison
asparagus
Exercise
treadmill
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