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1st day of pre-op diet

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Rubio5

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Ok so today started off good. Took my pills and drank my shake which I had to add coconut oil to and it tasted great! Then a fews hours later the hunger kicked in.....urgh I thought those appetite suppressants where supposed to work! For lunch I did not have a blender so I stirred all the ingredients and it was gross. The coconut oil was clumpy and it was difficult to swallow.....dinner was great 'cause I had a small steak and mixed veggies. I need to really think of a way to make lunches shake better......oh well. I have an appoinment on Saturday which will be my next posting. Hopefully I would have lost some weight.:rolleyes:

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Ok so today started off good. Took my pills and drank my shake which I had to add coconut oil to and it tasted great! Then a fews hours later the hunger kicked in.....urgh I thought those appetite suppressants where supposed to work! For lunch I did not have a blender so I stirred all the ingredients and it was gross. The coconut oil was clumpy and it was difficult to swallow.....dinner was great 'cause I had a small steak and mixed veggies. I need to really think of a way to make lunches shake better......oh well. I have an appoinment on Saturday which will be my next posting. Hopefully I would have lost some weight.:thumbup:

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