5/3/10
Thought I would come by to post in my lonely journal. lol.
Anyhow, took a break from HCG for most of the month of April, not sure why I did it, just felt I needed a break.
The good news is, MAINTIANING my weight. Down in the 150's which is my doctor's goal. My personall goal is 145 or maybe even 135.
I started the HCG again this month and will do it until the end of the month and then will end it. I should be close to my goal by then.
I am very happy with the fact that as soon as I began eating more than the diet required, I didn't gain. It seems that the resetting of your hypotholamus (sp) is what the HCG is supposed to do, it seems it might have worked because I am not gaining. I didn't lose either, but I didnt try. I just ate normally, protein first and then the rest of my meal.
I will post more this month with my results. I plan on stopping on 5/30 then I will do a 3 week maintenance plan according to the manuscript and then 3 weeks slowly reintroducing the starches and carbs into my diet. Then I will be leaving for my cruise.....If I still have another 10 lbs to lose after my cruise I might do one more round.
It feels so good to be in a size 6 and being so close to my personal goal! Also, I'M NO LONGER OVERWEIGHT according to the charts. I'm a normal weight. Wow, first time in 22 years I'm normal!
Thank you Mr. band and thank you HCG. Together they have acheived miracles for me!
I also want to say that I owe most of my progress to the band! The band helped me lose 80 lbs! HCG is just helping me get to my personal weighloss goal. For some people they can get to goal with the band by itself, but for me, it just wasn't happening - I was sooooo close to goal, but yet sooooo far.
The last 20 lbs is by far the hardest. I tried Weight Watchers, low carb etc and just couldn't lose the last of my weight. So I decided to give HCG a try and it worked for me, very happy with the results if I havent mentioned that before. :thumbup:
Anyhow, I just don't want to confuse anyone especially newbies that they will have to go on some special diet with the band, that IS NOT THE CASE.
Follow the band rules, proteins first, no drinking with meals, exercise 30 minutes a day, stay up on your fills, etc. You will do great! And then when you get to final stage and having problems lose the very last 10 to 20 lbs, thats when you might think of trying something new for your body. But until then, I recommend eating the lap band way. It does work!
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