Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    7
  • comments
    19
  • views
    1,180

Protein is the key

Sign in to follow this  
Followers 0
Cathiejcc

Entry posted by Cathiejcc ·

321 views

I weighed myself this morning 218 lbs, I have lost 25 lbs so far including the pre-op.

Was hungry again today, but I've noticed that when I do not have the protein shakes for snacks I get more hungry. P.S. Diet jello with a tsp. of fat free cool whip is my favorite evening snack.

I still have two weeks until my first fill.

Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

Cathiejcc

I weighed myself this morning 218 lbs, I have lost 25 lbs so far including the pre-op.

Was hungry again today, but I've noticed that when I do not have the protein shakes for snacks I get more hungry. P.S. Diet jello with a tsp. of fat free cool whip is my favorite evening snack.

I still have two weeks until my first fill.

Share this comment

Link to comment
NicVio

I agree - I was not getting much protein, and was eating mashed potato's (bc they were safe to eat & easy to go down, and well so darn good) i was gaining weight. I am only 3 weeks and 3 days post surgery. Took out all carbs, except for fruit - up'd my protein and started losing weight w. in 3 days... Protein is SO SO important. Good Luck.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×