My Doc
Had my visit after my first fill of 2 wks ago. 4 more lbs gone. My Doc thinks I got this, so he said one more visit next month before going to a every three months visit. I feel like I am graduateing or something yeah!!!!!!!!! His words of advice stick to the 4 0z measurement at each meal I don't need to get ahead of myself on this. I agree weighing measureing your intake is critical.............it would be so easy to just eyeball my intake and let my brain confuse want with need. :smile:
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