Down 20 LBS
So This third fill i believe did the job. In fact i think I might be a little to tight. This fill has severly limited how much i consume. I have had a couple days where everything i ate i threw up. I am getting better but not eating much at all. I think it might be time to start reving up the supplements and getting those soup recipes out again. I find that warm well cooked food goes down the best. Trying to focus on the protein but it is not going to come from chicken fish and turkey. i just cant eat that much. I was so hungry last night and wanted comfort food so i made mashed potatoes. By the time they were done and i put a normal small serving on my plate, I was only able to have about 4 tablespoons, if that. And Maybe three bits of fish.
Is this the sweet spot??? Not sure but i think i must be pretty close. So far I have lost 20 pounds since 2-12-2010. Hoping the next twenty comes off even faster. I have seriously been considering signing up and saving for a yoga teacher certification class starting in August. So my goal is to train for my training and make enough money with my business to afford it. Here to achieving all or goals!!
I am excited to finish my finals, move to my new place and get a new routine going again. Yeah long everlasting summer time:biggrin::wink2:
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