New beginnings and more discipline
I HAVE HAD 2 FILLS IN THE LAST TWO MONTHS....I'VE MADE IT MY GOAL TO KEEP GETTING THEM UNTIL I GET TOO TIGHT. I'M AT 3.2CC IN A 4CC BAND. I LOSE 2LBS PER WEEK WITHOUT EXERCISE, JOURNALING, OR MEASURING. I THINK IF I DID THESE THINGS, I COULD REALLY LOSE AND GET THE MOST BENEFITS FROM MY BAND. I LIKE THE FACT THAT I STAY FULL FOR 3-4 HOURS BECAUSE I COULD NEVER DO THAT ON MY OWN, BUT IF I START EXERCISING I'LL BE LOSING INCHES!
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