Down some more!!!!
Since March 26th I'm down another 7 lbs:thumbup:,still eating around 1000-1150 cal. a day. Started(had stopped) once again eating a serving of almonds a day(12 in morn. and 12 at night) and weight started going down again:confused:. Could it be the almonds? I don't know, but I'm gonna continue to eat them and not take any chances. Makes my weight loss at 131 lbs in 14 months and 16 days. I LOVE THIS BAND!!!!!!!
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