On the bright side, I haven't gained anything. My yo-yo is still on its way down, just slower. At least I know what caused the stall and I've corrected my course. I wasn't exercising nearly enough (at all:o.) So now that I've got my ipod I have begun walking. Since it is mind-numbingly hot here, I wait until the sun sets and then I grab my ipod and walk around the neighborhood. (wow, talk about a run-on sentence. Sorry) It's fairly nice then, I can reassure myself that it is dark enough that people can't see from their houses. Which means that they can't point & laugh, which I'm sure they would be doing if it was light out. Did I mention my paranoid tendencies? Anyway from now on, I AM GOING TO WALK EVERY NIGHT!!

I have an appt. with Dr. Jay next Wednesday. Hey, maybe I'll actually get to meet him this time. Wouldn't that be something. That'll be 4 1/2 weeks, so I'm hoping I'll be able to get a fill. Probably not, but it sure would be nice. Right now the only thing that is keeping me from scarfing down Pizza Hut & Chick-fil-a is me. And we all know how well that has turned out.

Peace out.:cool: