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$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
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Oh boy, I need a fill

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KariK

Entry posted by KariK ·

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7:30 am breakfast: Atkins shake + one scoop unjury

 

12:30 pm Lunch: 1 cup chicken pot pie

 

2:00 pm Snack: SF chocolate pudding

 

6:00 pm Supper: Nachos about 2 cups, made with chicken, beef, beans, cheese, sour cream, guacomole, salsa, a handful of chips

 

7:00 pm Desert: Small hot fudge sundae from DQ, bad bad bad.. and GOOD! lol

 

Water: 60 oz.

 

Vitamins: 2 tbs Liquid multi, 1 calcium viactiv

 

Goal: Get a fill and soon, I think im able to eat way too much!

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KariK

7:30 am breakfast: Atkins shake + one scoop unjury

12:30 pm Lunch: 1 cup chicken pot pie

2:00 pm Snack: SF chocolate pudding

6:00 pm Supper: Nachos about 2 cups, made with chicken, beef, beans, cheese, sour cream, guacomole, salsa, a handful of chips

7:00 pm Desert: Small hot fudge sundae from DQ, bad bad bad.. and GOOD! lol

Water: 60 oz.

Vitamins: 2 tbs Liquid multi, 1 calcium viactiv

Goal: Get a fill and soon, I think im able to eat way too much!

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Guest MoOrLess

Guest MoOrLess

Posted

I'm not banded - that said - from everything I keep reading I agree -- most bandsters seem to agree that 1/2 cup of food a meal is about right - a cup at most? right? so 2 cups at dinner is definitely not the best - unless you are exercising afterwards in the evenings -- the biggest meal is at dinner - always a bad thing (in my opinion) because it sits there all night...let us know if you schedule a fill and how it goes

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KariK

Ya I think Id like to shoot for about a cup per meal. Im also a nursing mother so Im ALWAYS hugry but have barely enough time for 3 meals and a snack per day.

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