Teresita's Journal

Teresita · August 24, 2006

Yeahhhhhh I did my 30 minutes last night and noooooo fast food. Yeahhhhhh I am so glad. I cooked dinner early and had a meal, no salad so I had broccoli with my chili.

I will count that 30 minutes as 1 mile walk.

I will strive for that again today.

A1ikou · August 24, 2006

Atta girl! ))))))))))))))))))))))))))))))))))))))))))))) Way to go Teresita.

Teresita · August 24, 2006

Thank you Ali....I have not stayed from my eating plan so far today. Yeahhhh

August 24, 2006

Good Job girl! meal plans are the best - I usually have in my mind what I will eat for the next day - and stick pretty well to it - leaving dinner open during the summer months - but only as to 'where' to eat - how 'much' I plan for - congrats on a great day!

avilla · August 24, 2006

Good for you, I knew you could make it thru the day...Now its that grocery store trip your planning that has me worried...You should just make a list of what you need and not get anything that isnt on your list...Easier said than done, I know first hand...But it was a thought...lol

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Teresita's Journal

Thursday- I did it

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