The fabulous foods I ate today .. lol ya
7:30 am Breakfast: Atkins shake + one scoop protein powder unjury
12:00 pm Lunch: Chicken chili 2 cups (320 calories)
3:00 pm Snack: SF chocolate pudding
6:30 pm Supper: Homemade chicken pot pie with the vegies out of my garden. Im going to try to eat a very small portion, maybe a cup at most. One SF pudding. Ugh why did I have to have the pudding? lol
Water: 80 0z.
Vitamins: 2 tbs Liquid vitamins, 1 Calcium chew
Goal: See what the scale says tomorrow, I think Im eating too much again. Its so hard to gage. How many calories can you eat a day and still lose weight?
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