Tuesday, Feb 7, 2006
Today I am up a couple of pounds from the water weight gain from salty foods and junk over the weekend. Today I am feeling more in control:clap2: , I hope it lasts., I will try hard. I went grocery shopping and bought my protein. Those out of control, need to push food into my mouth are so intense and sneaky that they are here before you know it. Missed the onset cue. :phanvan
AM 3 bites cereal and millk
coffee, splenda, cream
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