Aug 23
WORKOUT: Run 1.15, 15 minutes, 30 minutes eliptical
BREAKFAST:
200C Bfast omelette
160C Protein shake
TOAL 360
LUNCH:
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Jump to contentWORKOUT: Run 1.15, 15 minutes, 30 minutes eliptical
BREAKFAST:
200C Bfast omelette
160C Protein shake
TOAL 360
LUNCH:
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