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$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
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Jadeite

I have been on a Curry kick lately. Soo good

Thai kitchen red Curry you can get this at City Market or where ever. You can use the paste and add some lite coconut mile or there is one in a bottle all ready to g. Add habeneros for spice, What ever meat or tofu, veggies that are easy to go down, peas, sweet potato, onion, celery all boiled soft but not too soft. Experiment. Also i made pork loins kabobs last night Way yummy using a rosemary marinade. Hope this gives you some ideas.. Good luck with everything

Jade

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Giby97

try: www.400caloriesorless.com

I have eiter a shake and two vitamins in morn, or an omelet with cheese, or oatmeal

Lunch is: tuna salad and crackers(5)

Water the rest of the afternoon

Dinner: Chicken, or Fish, or Beef with a side-pork/beans or mash potatoes.

Water 1 hour later

Maybe one or two sugarless popsicles

Inside this forum there are many varieties of meals-glance and find them. The site I provided was mentioned from another bander and it's good.

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