I weighted in this morning at 285 pounds, otherwise known as the half way point…88 pounds down and 88 to go. Not to say that the next 88 will be easy, but finally being able to see the downhill side of this is program is an amazing feeling and very motivational. I could not have done this without the help and support of many people, my wife in particular. The funny thing is I have not really even hit restriction. I am at 7CCs in a 14CC band and just beginning to find the edges of restriction. I have another fill planned for April 9th and that should take me to 8CCs and hopefully put me into the green zone. My doctor insists that the green zone means that three 8oz meals will keep you satisfied for the day. I am still not sure about that, but we shall see as the band gets fuller.

I had hit my first plateau in early March and was stuck for about 2 weeks at 290. I made a major change to my exercise program PX-90 Boot Camp Classes and higher reps weight lifting, versus heavy weights and elliptical. This change really got things going again. I dropped 5 pounds this week and can really feel my body is charged up again and moving in the right direction. I had been doing the previous work out routine for the better part of 6 months so it was definitely time for a change. I look forward to finishing the second half of the game.

Congratulations! 1 week ago today was my banding. Since starting my 10 day pre-op till now I'm down 23#. I feel really good. No problems & went to work Tues with no problems. I really enjoy reading your posts! Keerp up the good work!

Great news! Getting halfway to your goal before restruction is fabulous! I sometimes wonder if we should even call it restriction. To me it feels more like the body and the band is insync and working with each other. Restriction sounds like we are relying on the band to stop us. I don't know, just my opinion.

Great progress noted. Your on your way. Your experience has been beneficial to us all. I notice your band is large, mine is 10 cc's. You've lost alot without fills, thats great. Thanks for sharing. You will be successful, it's in the cards. Like you I have been at a stand still with weight loss, but will step up my exercise routine. Stay positive and keep us posted.