So disappointed!!
So, this is my first blog! I am 4 months post-op, I have been doing pretty well so far. Or so I thought....
I have been in the gym every day and loving it. Initially I was being good about tracking what I was eating and protein intake, etc.
Now I have kind of slacked off and been cheating more.
Dont know why but I was fooling myself thinking it would be ok>Then I had my doctors appointment last week and it was like a slap in the face- only 4 pounds down this month:-(
I really was not aware of how much I had cheated until I got weighed, then I had a flashback of every little indiscretion of the previous month.So completely disappointed in myself.
Trying to stay positive and convince myself that maybe I needed this to get me back on track. 8 days and NO cheats, not one!!! Also, I have been getting to extra classes at the gym and pushing myself a little more.
My first short term goal was to be under 250 by New Years, made that without a problem.
My next goal was to be under 200 by June 1. If I stay on track I should be able to make that but if I slip up....
Oh BTW- I have not had any adjustments- I have not needed any until this last appointment. I chose not to have one this month because I think my pathetic showing for the past month had nothing to do with adjustment. It was not that I was feeling hungry, I wasnt eating too much at one time. I was picking, a little of this, a little of that. I knew when I was doing it that I shouldn't be eating that crap!
Well, there it is, my first blog! I guess we'll see what happens over the next few weeks.
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