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Oh how sneezing hurts

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SanDiegoUbermom

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I started sneezing over the weekend and I'm finding that my lft side hurts from it. I hope that it will get better with time. I don't want to have to hold my each and every time I have a cold.

 

I'm still holding at 205, but the other day I saw 204 :cool: . I hope I will reach my Christmas goal of 193.

 

I'm really looking to lose 3-5 pounds a month. More then that is a blessing.

 

Over the weekend I wanted chocolate--and I found it. I haven't had a period for 4 years except when I stress out and it will come for a week and then go away. Well I was spotting all week (very little), I had really bad mood swings and my lower back was really hurting. I guess the stress from the surgery and shit finially got to me. DH said my peroid might come back. I hope not, I hope this is all I'm going to see of it--again.

 

I have been good about my eating but not really good. I've been having small portions and eating my protein first but I've also been having bad stuff:

Chocolate

Chips

Bread

Corn Tortillas

French Fries

Fried Fish

 

I keep telling my self that I will go on to Fitday.com and start logging, but damm, I don't have the time to sit and write down all my food. I had a problem doing that just putting it onto the paper.

 

:help: I MUST START LOGGING MY FOOD!!!!!!!:help:

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I started sneezing over the weekend and I'm finding that my lft side hurts from it. I hope that it will get better with time. I don't want to have to hold my each and every time I have a cold.

I'm still holding at 205, but the other day I saw 204 :cool: . I hope I will reach my Christmas goal of 193.

I'm really looking to lose 3-5 pounds a month. More then that is a blessing.

Over the weekend I wanted chocolate--and I found it. I haven't had a period for 4 years except when I stress out and it will come for a week and then go away. Well I was spotting all week (very little), I had really bad mood swings and my lower back was really hurting. I guess the stress from the surgery and shit finially got to me. DH said my peroid might come back. I hope not, I hope this is all I'm going to see of it--again.

I have been good about my eating but not really good. I've been having small portions and eating my protein first but I've also been having bad stuff:

Chocolate

Chips

Bread

Corn Tortillas

French Fries

Fried Fish

I keep telling my self that I will go on to Fitday.com and start logging, but damm, I don't have the time to sit and write down all my food. I had a problem doing that just putting it onto the paper.

:help: I MUST START LOGGING MY FOOD!!!!!!!:help:

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