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My HCG update - FINALLY I'm in the 150's!

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tonya66

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Today is day 39 on the HCG diet. I'm taking a few days off, also known as a "planned interruption". So today is my last dose of the HCG, then I will follow the diet for 72 hours until the HCG is out of my system. Then I eat "phase 3 style", or avoide my sugars and starches, I will be back on it around 4/2. I just have an event this weekend, and on the 30th. My plan then is to stay on it until 4/21, I will be leaving for Puerto Vallarta, Mexico on 4/22. Once I return, right back on the program. I believe I should be at my goal weight by the end of May or first of June if I still to the program.

 

I did have a few cheats on this round, but I still managed to drop around 22 pounds in 39 days. Not bad in my opinion. I probably could have dropped 25 if I had not swayed from the program.

 

Here are my daily results, I'm sure you will be able to tell when I cheated because the scale would go up for a few days.

 

Day 1 - loading days 179.8

Day 2 - 178.5 (another loading day)

Day 3 - First day of VLCD 179.8

Day 4 - 176.2

Day 5 - 175.6

Day 6 - 173.4

Day 7 - 172.4

Day 8 - 171.1

Day 9 - 168.9

Day 10 - 168.9

Day 11 - 168.8

Day 12 - 169.0

Day 13 - 168.2

Day 14 - 167.6

Day 15 - 167.5

Day 16 - 166.9

Day 17 - 165.8

Day 18 - 165.4

Day 19 - 164.8

Day 20 - 166.1 (started cheating)

Day 21 - 167.1

Day 22 - 166.8

Day 23 - 165.3

Day 24 - 164.8

Day 25 - 163.7

Day 26 - 163.3

Day 27 - 162.4

Day 28 - 161.2

Day 29 - 162.4

Day 30 - 161.2

Day 31 - 162.3

Day 32 - 162.2

Day 33 - 161

Day 34 - 161 - My body is stalling big time!

Day 35 - 161.7

Day 36 - 159.3 FINALLY BROKE THE STALL

Day 37 - 158.1

Day 38 - 158.8

Day 39 - 158 - Last dose of HCG

Total loss 21.8 pounds!!!!!

 

Wow, I am in the 150's, I'm doing a Happy dance today! So close to my goal of 140!!!!!

 

I am going to try and not gain too much while I'm off the program this next week, I want to continue going down!

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Today is day 39 on the HCG diet. I'm taking a few days off, also known as a "planned interruption". So today is my last dose of the HCG, then I will follow the diet for 72 hours until the HCG is out of my system. Then I eat "phase 3 style", or avoide my sugars and starches, I will be back on it around 4/2. I just have an event this weekend, and on the 30th. My plan then is to stay on it until 4/21, I will be leaving for Puerto Vallarta, Mexico on 4/22. Once I return, right back on the program. I believe I should be at my goal weight by the end of May or first of June if I still to the program.

I did have a few cheats on this round, but I still managed to drop around 22 pounds in 39 days. Not bad in my opinion. I probably could have dropped 25 if I had not swayed from the program.

Here are my daily results, I'm sure you will be able to tell when I cheated because the scale would go up for a few days.

Day 1 - loading days 179.8

Day 2 - 178.5 (another loading day)

Day 3 - First day of VLCD 179.8

Day 4 - 176.2

Day 5 - 175.6

Day 6 - 173.4

Day 7 - 172.4

Day 8 - 171.1

Day 9 - 168.9

Day 10 - 168.9

Day 11 - 168.8

Day 12 - 169.0

Day 13 - 168.2

Day 14 - 167.6

Day 15 - 167.5

Day 16 - 166.9

Day 17 - 165.8

Day 18 - 165.4

Day 19 - 164.8

Day 20 - 166.1 (started cheating)

Day 21 - 167.1

Day 22 - 166.8

Day 23 - 165.3

Day 24 - 164.8

Day 25 - 163.7

Day 26 - 163.3

Day 27 - 162.4

Day 28 - 161.2

Day 29 - 162.4

Day 30 - 161.2

Day 31 - 162.3

Day 32 - 162.2

Day 33 - 161

Day 34 - 161 - My body is stalling big time!

Day 35 - 161.7

Day 36 - 159.3 FINALLY BROKE THE STALL

Day 37 - 158.1

Day 38 - 158.8

Day 39 - 158 - Last dose of HCG

Total loss 21.8 pounds!!!!!

Wow, I am in the 150's, I'm doing a Happy dance today! So close to my goal of 140!!!!!

I am going to try and not gain too much while I'm off the program this next week, I want to continue going down!

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