Last Meal Syndrome & The Scale
Anybody else have this prior to surgery?? I have been on the Atkins diet for about a month. I lost 10 pounds on it and totally deprived myself of carbs. Now that i have my surgery date this coming Monday (3.29) i have gone off the diet and can't stop thinking about food! Its incredible. I keep using the excuse that I might not ever get to eat and enjoy this stuff so i want it now! I got on the scale this morning after a weekend of eating and drinking and I was up 2 pounds! Can't keep this up!
Speaking of the scale... I also realized that i was excited to get on the scale when I am dieting and i think i am going to see a lower number. But, this morning, i had to make myself get on it and see the damage i did. I never did that in the past, hence contributing to my weight gain. Getting on that scale, facing the consequences is making me think more before i shove bad food into my mouth. I am reminded of how hard i worked for the past month to get the pre-op weight off and here i am spoiling it in one week! Yes folks, i am able to gain massive amounts of weight in an extremely short amount of time.
I need to shape up and get my head back in the game. Start making better choices and keeping it up. I have also come to realize that after surgery, i will be obsessed with that scale. I will have to try and limit myself to step on it just once a day when I wake up. I could drive myself crazy!
Oooohhh, I can't wait for the big day!!
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