I WANT WHAT I WANT!1,000 Bitty Baby Steps to get to that 100 lbs lost?
:mad: Boy this is so hard! Losing weight has never been easy has it? Well not for me anyway! And I have a body that has a mind of its on!
My mind says lose the 2 lbs a week NOW but my body says NO! I really am trying now, back to the good foods, no sneaking a bite or two here and there. And I step on the scales and I have gained?
OMG where is that coming from? Well I SHALL NOT BE Discouraged! I WILL keep on keeping on! My MIND is made up to lose that 100 lbs in my first year, and the 29th of this month will be eight months with 74 lbs (NOW) gone! So I need to lose 26 lbs in four months! That does not sound so hard does it?
I think I have always been a STRESS EATER, and these last few weeks I have had a LOT of it! My Mom, diagnosed with Alzheimers a few years ago, had a stroke and is now in an Assisted Living House, a very nice place, but of course she hates it and calls every night crying the blues to me, the next morning she does not even remember calling me, but I don't get any sleep for worrying about her and What to Do?
I have to Walk off the Stress of this time of my life and try to enjoy every min I have left with her! 1,000 steps for 100 lbs! That is my motto now! When I exercise (outside of the daily steps I take) I tend to drop the lbs consistently! I urge you if you are in a situation with stress WALK IT OFF! Take those steps to get this weight off! I WANT WHAT I WANT AND I AM NOT GIVING UP!
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