I like to stay positive. It's hard because things can easily get overwhelming when you think about everything at once. So here I am sharing with everyone the things that have turned my busy/bad/yucky days into good days

I went down a shirt size - AWESOME!

I zipped up pants that wouldn't cover my rear end 3 weeks ago - AWESOMER!

I'm down another 3 pounds - HOORAY!

I have a doctor's appointment tomorrow that will hopefully lead to a settling of my acid reflux and more importantly a full night's sleep - A GREAT BIG SIGH OF RELIEF

Yup that's all. I'm going to get back into working out this week, I'm eating better, stressful things are slowly being checked off my list... life is good.

Stress caused my band to tighten. I also got the acid reflux and they took a little out of my band. So much better now. I can sleep and No More Acid Reflux at night. I still must remember to eat slowly. That is a BIGGY for me. I was worried that taking a little out would be bad but in fact it has helped and I feel so much better.

Best wishes I am going to Dr. Today too. I wish us both luck. imaluckydog