I have decided
I decided to erase my score card from GFG this month. I wasn't really enjoying the challenge and I have decided to give the scale a break for a while and just not get weighed. My weightloss pattern and my personality mean getting weighed all the time doesn't make me feel good and so I decided once a month!
Yep...a month.
I am having some physical probs too that I'm trying to overcome steadily and healthily and so not feeling accountable to a scorecard makes the whole thing calmer for me.
My leg is much better now and so I do believe it was just a cramp from lack of salts in my body...now fixed with capsule for a while.
I called my doc about a 3rd fill but he's in Australia until 10th September. So, I decided, rather than go to the clinic in Athens, I'll keep going til he gets back and see where I'm at by that point. Maybe I need a fill truely and maybe I need to get back to some decent level of exercise which haven't had since vacation with one thing and another.
There...decisions made...
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