Took a SLOOOW walk
Hopped gingerly on the treadmill tonight. I walked ALMOST a half mile in 18 minutes. Not pushing it, just getting back in the "saddle" so to speak and trying to get rid of the gas. It didn't work.
I had another small BM today. I know no one wants to hear that, but I'm just trying to keep a record. I ventured outside of the clear liquid paramaters since it's day 6 and it's allowed.
I'm going to keep a food log with my journal.
For breakfast I had about 3 ounces of Atkins Shake.
Mid morning I had the very runny yolk of a soft boiled egg.
Lunch time I had about 2 ounces of very thin cream of wheat with butter and splenda.
Dinner I had about 3 ounces of blended split pea soup watered down.
I drank about 20 ounces of water today but it was hard. That's more than I have been and my pee is more light but I know it's still not enough. Each time I put anything into my mouth I get pressure and painful gas. I just can't burp for some reason. I'm walking....I hope it will pass soon.
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