A tight band...
First of all I wish this site was user friendly. I can't seem to work it very well.
Last week I got an adjustment and I didn't think it was to was tight, but really didn't want it to be to tight.
I had to go see Dr. Allen today to get some of the fluids taken out so I could eat and drink. In five days, I lost another six lbs. So there was my sign that it was to tight.
I now have lost 109 lbs. I just didn't want to admit it to myself.
I will just have to see where I go from here now.
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