Save the date! Its scheduled for 4-27!
I have made some great steps of change in the last 6mo. I know at first I was very disappointed by having to do the 6m diet, but it helped prepare me for the steps of COMMITTMENT OF CHANGE. It started with a food journal, to looking at the foods I eat, to calorie counting, to adding an exercise journal. I have not just a food goal to watch, but a good exercise goal that I make myself accountable for. I'm so happy that I just got my lapband scheduled. I'm ready to not be afraid of the scale and celebrate the journey of change!:thumbup:
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