Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    20
  • comments
    23
  • views
    2,520

Monday, August 21

Sign in to follow this  
lins12

211 views

182.5

 

WORKOUT- 15 minutes -run 1.10, 30 min eliptical

 

BREAKFAST:

125C apple

36C plum

110 Cottage double

TOTAL: 271C

 

LUNCH:

280C Smart one

Cheetos, mound, bite of soy nugget

100C watermelon

TOTAL LUNCH: 380

TOTAL: 651

 

DINNER:

Sign in to follow this  


1 Comment


Recommended Comments

182.5

WORKOUT- 15 minutes -run 1.10, 30 min eliptical

BREAKFAST:

125C apple

36C plum

110 Cottage double

TOTAL: 271C

LUNCH:

280C Smart one

Cheetos, mound, bite of soy nugget

100C watermelon

TOTAL LUNCH: 380

TOTAL: 651

DINNER:

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×