3/2/10 Day 18 of the HCG diet
Day 1 - loading days 178.2
Day 2 - 178.5 (another loading day)
Day 3 - First day of VLCD 179.8
Day 4 - 176.2
Day 5 - 175.6
Day 6 - 173.4
Day 7 - 172.4
Day 8 - 171.1
Day 9 - 168.9
Day 10 - 168.9
Day 11 - 168.8
Day 12 - 169.0
Day 13 - 168.2
Day 14 - 167.6
Day 15 - 167.5
Day 16 - 166.9
Day 17 - 165.8
Day 18 - 165.4
Its so nice getting on the scales and seeing them continue to go down. And its nice not experiencing any hunger! Today's menu
Bfast
1/2 grapefruit, 2 cups of green tea
snack
melba toast
Lunch
Shrimp salad, celery
Dinner
HCG approved chili
Applie crisp made with stevia - yum
Wt this morning - 165.4
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