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Beginning Journey...

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Entry posted by anglov · February 28, 2010

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Today I started going through my information received at intake to work on my diet. I figure I need to start making changes gradually so by the time I am forced to make changes I will be in the right frame of mind to do it.

For me at this particular time I am cutting out caffeine and carbonated soft drinks. That is going to be so impossible for me. I LOVE my grape soda. Caffeine not so much of a big deal. I HATE drinking plain water, even the flavored is nasty unless it has sugar in it. That's a habit I need to work on now rather than later.

http://anglovato.blogspot.com/

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Posted February 28, 2010

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