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Daily Food Journal

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KariK

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8:00 am Breakfast: Atkins shake mixed w/one scoop unjury

 

12:00 pm Lunch: 2 bites of taco meat, SF chocolate pudding (couldn't eat felt restricted)

 

6:30 pm Supper: Riblets bbq'd about 1/4 cup meat total, 1/2 cup mashed potatoes.

 

8:00 pm Snack: Broke my rule! But I was on a date which only happens every few months so... whatever! lol I ate chocolate - lots of it lol.

 

Water: 60 oz.

 

Vitamins: 1 Viactiv Multi, 1 Viactiv Calcium.

 

Goal: Eat healthier tomorrow. Bake a chicken pot pie!!

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8:00 am Breakfast: Atkins shake mixed w/one scoop unjury

12:00 pm Lunch: 2 bites of taco meat, SF chocolate pudding (couldn't eat felt restricted)

6:30 pm Supper: Riblets bbq'd about 1/4 cup meat total, 1/2 cup mashed potatoes.

8:00 pm Snack: Broke my rule! But I was on a date which only happens every few months so... whatever! lol I ate chocolate - lots of it lol.

Water: 60 oz.

Vitamins: 1 Viactiv Multi, 1 Viactiv Calcium.

Goal: Eat healthier tomorrow. Bake a chicken pot pie!!

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