First Fill Freedom
I have been anxiously waiting for my first fill, which I got today. I went from 3.5 CCs to 5.5 CCs. We will see how that feels. I am glad to report the first fill was simple and uneventful. However, the real reason I am excited is I been cleared to start lifting weights and pushing the exercise limits beyond the elliptical or stationary bike. I know the 4-6 weeks after surgery is the norm, 4 weeks in my case, but I really feel like I have been missing something in band journey without the ability to really rev up the exercise. Needless to say I am thrilled. So tonight I feel like I can finally begin the real fight to slay the weight dragon and drive towards my goals weight and clothes sizes. Attached is my work out plan for any who are curious, I also plan to drop in 2 spin classes a week as a cardio option.
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