Brownie
ok, not to perseverate on the brownie, but, today was the beginning of all the purim celebrations and I enjoyed a delicious 310 calorie brownie that came in the Purim basket from our temple today. It was good! We went to a diner after the party and I had the tilapie. I brought most of it home. i really tried to stay away from drinking while I ate. It was good. I had about:
3 oz of tilapia 130 cals
1/2 cup spinach w/ white beans 51 cals
(had to butter in there!) 1 tsp butter 30 cals
1/3 c. mashed potatoes 111 cals
2 tbs gravy 50
earlier had 1 protein drink 160
1 Sobe lifedrink 0
2 cups water 0
Brownie 310
Hummos 3 tbs 60
1tbs pb 100
= 1002
Calories are still on the lower end. I definitely felt very low energy this morning before I ate. had to lie down. That worries me. I don't want to jeopardize my health.
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