Ok.....so, here is is my rant for the day. I am sure most of you can relate. I can remember for most of my life I was always told...."Don't be selfish"--- "the kind thing is to put others before yourself". I am starting to think my parents maybe went a little overboard. Cause I have gave, gave , gave so much of myself and locked all of my feelings inside and I used food as a deadbolt. Now I have people telling me to be selfish....put my needs first for a change and stop using food as a way to keep all of my feelings inside. I realize that there is a fine line between how we should be. Sometimes though...I just wish things could be simple. (By the way....I believe that at a certain point in your life as an adult, you are in control of you life, no matter how dysfuntionable your enviroment was as a child there comes a point that the responsibility of your life becomes your own) I know how to eat healthy. I know how to exercise. I also can realize at what point I have had way too much pizza...but I continue to eat because 'I just LOVE pizza'. In my quest to be approved for LAP-BAND® surgery....I am not only looking to be "approved" by my insurance. I am looking forward to this new life that being "selfish" at times is appropriate....... My inner child is gonna love this. :frown:

Knowing the problem is half of the solution.

There is a great book that you may be interested in checking out. "The Disease to Please, Curing the People-Pleasing Syndrome" by Harriet Braiker.

Good luck!!