Getting in the Pre Op Diet Groove
I've been struggling since my Pre-Op MediFast start date of 2/1...
The first three days I dropped three pounds but by that weekend I was covered in hives and running to the bathroom. Soy allergy. Between the cringe worthy beef broth and the awful tasting MediFast I lapse into - No, not non-nutrious eating - but eating real(GASP) foods. Back came the three pounds.
Now I'm using Jillian Michaels' Whey Powder(same counts as Medifast, trace soy, taste is passable) and it seems to be clicking. Switched to "Kitchen Basics" Veg Broth - acceptable and am sticking to the plan. Oddly enough, I feel okay and actually feel like I have more energy.
My poor husband is trying to eat what I do for dinner(except more) - tonight's fare (salmon,steamed broccoli and a cup of lettuce) didn't do it for him. Do we have any frozen pizza in basement freezer?!:confused:
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now