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Daily Food Journal

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KariK

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I didn't gain! I actually lost another pound??? This band is nuts! Love it.. so long as I don't lose my hair!!

 

8:30 am Breakfast: Atkins chocolate shake.

 

10:30 am Snack: SF chocolate pudding

 

1:00 pm Lunch: Taco salad (1/2 avocado, 1 sm tomatoe, 1/8 minced up onion, 1/4 cup lettuce, 1/3 cup taco meat made with salsa) I think I could eat taco's everyday.. my favorite food!! next to chocolate lol.

 

6:00 pm Supper: Same as lunch, except 1/2 cup meat and 1/2 cup lettuce.

 

Water: 90 oz.

 

Vitamins: 1 viactiv multi, 2 calciums

 

Goal: I need to get going on the biotin and stuff.. I really don't want to lose my hair. I almost hope the scale shows no weight loss tomorrow lol. But then again maybe its just a side affect of anesthesia? Thats a bummer if it is. Hmm well if im going to lose my hair anyway I hope the scale is kind in the morning!

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I didn't gain! I actually lost another pound??? This band is nuts! Love it.. so long as I don't lose my hair!!

8:30 am Breakfast: Atkins chocolate shake.

10:30 am Snack: SF chocolate pudding

1:00 pm Lunch: Taco salad (1/2 avocado, 1 sm tomatoe, 1/8 minced up onion, 1/4 cup lettuce, 1/3 cup taco meat made with salsa) I think I could eat taco's everyday.. my favorite food!! next to chocolate lol.

6:00 pm Supper: Same as lunch, except 1/2 cup meat and 1/2 cup lettuce.

Water: 90 oz.

Vitamins: 1 viactiv multi, 2 calciums

Goal: I need to get going on the biotin and stuff.. I really don't want to lose my hair. I almost hope the scale shows no weight loss tomorrow lol. But then again maybe its just a side affect of anesthesia? Thats a bummer if it is. Hmm well if im going to lose my hair anyway I hope the scale is kind in the morning!

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