Pre-op day 4 of 21
I've been living on these Optifast protein shakes for 4 days now and I love them. It is like having desert 5 times a day and I have not been hungry...yet.
Better yet, I have dropped 5 pounds in the past 3 days.
I'm down 81 pounds since I started and I am showing no signs of slowing down. I'm feeling better than I have in years and should be close to 100 pounds down by surgery.
I finished cardiac rehab yesterday. I started on October 12th weighing 346 pounds with a body fat percentage over 61%. My final weight was 285 with a body fat percentage of 46%.
I haven't been approved by insurance yet but have a surgery date. If they deny me, I won't mind but I'd like to get this over with before I slip and start gaining the weight back as I have in the past. I can put wight on in record time. It only takes a diet of pizza and Guinness.
The first picture is 2 years old and the second taken yesterday. It is starting to show a little. For instance, that is the same shirt and there is no more fear of popping a button and putting someone's eye out. Also, I don't have to wedge myself into the chair.
PS. My secret is out, my profile pic is 10 years old :tongue_smilie:
PPS. I am tilting my head in the second pic to try and assimilate the same position as the first. It is not because my brain is so big and heavy as many of you would assume.
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