Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    32
  • comments
    101
  • views
    8,201

fustrated

Sign in to follow this  
Gorda123

297 views

Agervated my sciatica:crying: on Friday when i took my kids up to Maine for the day. I can nearly go 15 steps without feelig a sharp pain go from the lower back to my left knee!!! i wont be doing much Cardio this week. I will focus on Abdominals and arms. I will keep taking Tylenol every 6 hours to help during the day. I dont have the option of stopping since i have to take care of the house, my 6 year old daughter, and my 3 year old twin boys!!!.Im feeling down, just needed to vent. My husband is clueless!!!!!!!!!!!!!!!

Oh and a gained 1 lbs...what a HELL!??!?:biggrin:

Sign in to follow this  


4 Comments


Recommended Comments

Agervated my sciatica:crying: on Friday when i took my kids up to Maine for the day. I can nearly go 15 steps without feelig a sharp pain go from the lower back to my left knee!!! i wont be doing much Cardio this week. I will focus on Abdominals and arms. I will keep taking Tylenol every 6 hours to help during the day. I dont have the option of stopping since i have to take care of the house, my 6 year old daughter, and my 3 year old twin boys!!!.Im feeling down, just needed to vent. My husband is clueless!!!!!!!!!!!!!!!

Oh and a gained 1 lbs...what a HELL!??!?:thumbup:

Share this comment


Link to comment

Wow...you are a busy girl! I'm guessing those kids keep you moving a lot despite not being able to "excercise". Hope you feel better soon!

Share this comment


Link to comment

Congrats on losing weight and being so active and into exercise. I am working on my exercise level. I to have serious sciatica. I went to a shoe store that sells running shoes. They did a custom fit for me into insoles. I got insoles and running (in my case treadmill shoes) shoes for $140.00 for me that is a big investment in myself as I have 5 children. But the shoes and inserts have helped my pain level. And now I am able to walk on the treadmill (holding on to the treamill seems to help the pain level too).

Share this comment


Link to comment

Thanks for the advice Mommy1558

It does seem that when i wear my sneckers i am more stable than when i run around barefoot at home.

I am really bumming over not being able move around more that 15 mins without feeling the pinch going down my leg. My husband is trying to help with what he can.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×