Consequently, carbs are the devil!
So I've figured out my weakness and what I need to stay away from... CARBS.. carbs carbs and more carbs. I already KNEW they were my weakness, but I didn't realize just how bad it was. I've been doing great post op, losing, etc...
This week I've been moving and having my kitchen boxed up and unavailable I've been eating out lots, fast food... (I know, I know) I thought oh I'll just eat the meat... Which would have been ok, until I realized I need a FILL (SO glad I'm getting one on Monday) and I'm eating everything in sight blah.
Buns, tortillas, rolls, breads... I'd been almost 8 weeks without them and in just one week weight is back in my face.. just one week. That's all it took..
So now that I've seen the other side and how quickly it can come and go.. GONE in the bread and simple carb. GONE GONE GONE and so will my double chin be, hopefully in time for my date.:biggrin:
Liquid diet and working out, my chins were the first thing to go, and the first thing to come back.. EEEEEK!! So I've got the next week to get it together!
Stupid carbs! lol
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