Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    35
  • comments
    72
  • views
    5,291

Giby97, Day After my 2nd FILL, 7 Feb 10

Sign in to follow this  
Giby97

212 views

It's 1:30 am on Sunday and I woke up, wide awake too.:mad: Decided to have some coffee after letting my two dogs outside. :wub: Weighted myself and was surprised-112.8 kg, down nearly two kg's since yesterday. :thumbup:A new beginning for the next three weeks. My goal now is to be below 100 kg by the next doctor appointment which is 27 Feb 10.:biggrin:

Drinking my coffee slowly so I can savor the aroma. I love coffee.:eek: My breakfast prior to church will be a cheeese omelet-two eggs and cheese. After I return from church around 1 pm today, I plan on making salmon cakes (3oz)-my first time. Should be tasty with a veggie at supper time(1/2 c). When I feel any hunger today, I will ride my stationary bike for 1 hour, then sip on water for the remainder of the night. :thumbup: That's my routine for today. Feeling great this morning.:thumbup:

Sign in to follow this  


3 Comments


Recommended Comments

It's 1:30 am on Sunday and I woke up, wide awake too.:crying: Decided to have some coffee after letting my two dogs outside. :tongue2: Weighted myself and was surprised-112.8 kg, down nearly two kg's since yesterday. :thumbup:A new beginning for the next three weeks. My goal now is to be below 100 kg by the next doctor appointment which is 27 Feb 10.:thumbup:

Drinking my coffee slowly so I can savor the aroma. I love coffee.:thumbup: My breakfast prior to church will be a cheeese omelet-two eggs and cheese. After I return from church around 1 pm today, I plan on making salmon cakes (3oz)-my first time. Should be tasty with a veggie at supper time(1/2 c). When I feel any hunger today, I will ride my stationary bike for 1 hour, then sip on water for the remainder of the night. :scared2: That's my routine for today. Feeling great this morning.:thumbdown:

Share this comment


Link to comment

are you waking up in the night since the surgery? or are you normally like this to some degree? Its strange, I thought less food would mean I'd have less energy, therefore more tired.

Share this comment


Link to comment

Amanda3t, no not because of the surgery! If I nap in the evening say 7:30 to 8:30 I end up getting up early say 3 or 4 normally. But let me say that now once I get my activities down, it will change. Think it's me, my age and adjustments. But needless to say, I have all this energy now, can't believe that. Once up I am ready for work, and when I get to work I am non stop untill 3, a lag time but only for a half hour or so, as my work schedule is minimal. I do take two vitamins in the morning with water. Make sure you get your vitamins too. Hey you can email me at giby97@hotmal.com if you wish not to use this venue. I do try to post how things are going with me after the surgery. I am happy I did it, the night prior I was waking up and having second thoughts, but that ended when I actually arrived at the doctor's office. Best choice I have ever made. I can see 165 lbs in sight. Oh there is another lady on here who reached her goal this past week, amazing.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×