B-8:30am: Protein drink w/12 oz 2% milk & ½ banana

L-12:30pm: 1 sl wheat bread w/butter & American Chz (grilled chz), 2 sl apple and 5 grapes.

I just can’t wait for the kids to go back to school so they will have something to do all day long.

My oldest each and every morning asks “Mom what are we going to do today? Can we go anywhere?”

I went to support group last night and I’m becoming more familiar with everyone now that I talk to.

Joan had the two books “Living & Eating Well After Weight Loss Surgery” & “Eating Well After Weight Loss Surgery”. She said that I could keep them till next month’s meeting.

I am doing ok on the water but still not like I was. I need to get back on track w/that.

I'm still not sure if I want to get a fill. I like my feedom of drinking more then a sip at a time or eating just a bit more. I quess I'm also afraid and what I've been reading about getting stuck or not going through or vomiting.

I know that if I get a fill that I will limit myself some more and I want that--just not the scary stuff that might happen.

I need to get into the gym. I keep telling myself that I can just wait one more month and the kids will be in school and I'll have all the time in the world. But I need to start more then the walking that DH and I are doing, or trying to do 3 times a week.