Ack! Help! Pre-fill hunger...
I was banded 1/14 and am now in the pureed/mushy stage of the diet. I am trying to follow the diet guidelines and am struggling. I am supposed to drink protein throughout the day (but not 30 min before/after eating) and have 3 small meals. My biggest problem is that I am huuuuuuungry. On average, I am getting about 50-60 grams of protein from protein drinks, but my food portions are tiny. For example, I had a protein drink this morning and 4 oz of yogurt for breakfast. Now for lunch I am having 4 oz of lentil soup. I am doing my best to fill up with water and tea, but still very hungry. Does anyone have any suggestions? Thank you!
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