Daily Food Journal
Down another pound so I guess I didn't eat too many calories yesterday at all! yippee. Its so weird because I feel like im eating until im full, therefore it defies my logic on losing weight. In the past if I ate til I was full Id gain gain gain. I really have to start thinking like I have a band now.
8:00 am Breakfast: Atkins shake w/one scoop chocolate unjury protein powder blended with ice. I love days that have lots of chocolate in them :laser:.
11:00 am Snack: SF chocolate pudding.
1:00 pm Lunch: Finely chopped pork chop about 1/2 of one + 2 TBS miracle whip. SF Chocolate pudding. Im craving chocolate!!
5:00 pm Supper: 1 cup at most chili w/ground beef + 6 saltine crackers. Too many crackers!!
Vitamins: 1 Viactive multi 2 Viactive Caliciums
Water: 70 oz.
Goal: Cross my fingers and hope I didn't gain today!!
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