iCanChange
OK...I just got the call today from my "Health Coach" that I have been officially accepted into the 6 month program "iCanChange" through my health insurance!!! :bored:
I feel like this is the first step in what I know will be a long journey. I have to have 8 phone calls within the 6 months that I am in this program. I can't lose more than 5 lbs or else I am under the 40 bmi...and will automatically not be eligible to have this surgery paid for by my insurance. SOOO...needless to say, I'm a little nervous/irritated b/c it doesn't make sense to me!
I have to make 2 behavior changes and stick with them. We determined that I would 1) drink more water (Often times I forget to drink water....and it's not like I replace it with anything different....I just don't drink anything!) 2) I will get rid of the 1-2 sodas/week that I am currently drinking. I have read on several blogs about not being able to drink anything carbonated. I'm fine with this....just wondering why not? What happens if you do?
Awesome news too! When she asked if I had picked out a surgeon, I had told her that I hadn't formally picked one out; however, I am scheduled to go to an informational session next Tuesday at the Norwood Weight Loss Center (MA). I told her that I was considering Dr. Adam Glasgow for a surgeon. She was like, "Ohhhh, my gosh!! That is SO great!! Adam and Arthur are a father/son team and they are amazing! You are going to love them!! Everyone raves about them!!" Needless to say, this gave me a real boost of confidence about making this choice. I am so excited to finally not be the fat girl! I wish I had just started the journey several years ago....
Anyway, I'll keep you posted with any updates that I get! I'll probably post something next week after the information session as well!
Have a great day!!!
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