Okay the count down begins. I saw a couple other gals on here that used this as a way to stay on tract during this process. Soooo.. Since yesterday was a disaster i am hoping this will help today be better..

Day 1.

Breakfast Had a smoothie

Lunch Green Chili Chicken soup

Snacked on cashews

Dinner- two sushi rolls. philly roll and shrimp roll with a little sake. :smile2:

Day 2.

Breakfast - Drinking tea now, Spearmint then off to smoothie land.. I found a protein shake that is awesome... But im trying not to get burned out on it so im mixing in other flavors but the Spiriutine (sp) Double fudge chunk with skim milk, 1 tsp almond butter and frozen cherries.. yummy!

Lunch- Soup

Dinner Smoothie and jello..

Thats my plan anywayz.. Sure hope i stick to it but 4:00 - 6:00 always gets me.

Today is a long one.. lots to do...

Jadeite,

Writing it all down seems like a very good idea. You go girl.

Keep at it, girl!! :smile2:

Where do you get the protein drink was it called Spiriutine?

Arakawana,

Yes i believe so.. You can get it at the Vitamin Cottage or any natural food store. Sometimes you can find the single packets and try then out individually and see which one you really like.