SO TODAY IS DAY ONE.

THIS PROTEIN SHAKE IS GOOD

I GOT VANILLA~TASTES LIKE BANNANA

GOT A QUART OF WATER NEXT TO ME

I KINDA WEENED MYSELF OFF SODAS THESE LAST FEW DAYS..

ITS ODD..THE SMELL OF PREMADE FOOD REALLY HAS BEEN MAKING ME SICK..ALMOST LIKE IT WAS WHEN I WAS PREGNANAT (NO IM NOT PREG LOL) BUT I JUST CAN'T STAND THE SMELL..IT MAKES ME QUEEZY...

I THOUGHT MAYBE SINCE MY LUNCH IS 1/2 HOUR I CAN WALK OUTSIDE, ITS NOT SO BAD..20'S 30'S..BETTER THAN BELOW ZERO WEATHER...THAT WAY IT KEEPS ME NOT AT MY DESK AND NOT THINKING OF FOOD..

I THINK CHEWING ON SUGAR FREE GUM TOO IS OK..SO I HAVE PACKED MY DRAWERS FULL OF CRYSAL LIGHT BOXES AND IM STRAIGHT :smile2:..

OH ANOTHER THING..IVE LOST 9 LBS FROM WHEN I HAD MY CONSULTATION AT DR'S OFFICE TO NOW..I WONDER HOW THAT HAPPEND...

I BROUGHT MY WORK OUT CLOTHES W/ ME AND I'LL GO TO THE GYM WHEN I'M OFF WORK TO WORK THE TREADMILL..

I THINK IM HEADED IN THE RIGHT DIRECTION...

WOO HOO!!! We're cheering your on! So glad it's finally coming for you!!! Make sure you're getting enough protein in especially if you're going to workout more than once a day.

WHOO!! THANKSSSSSSSS :smile2:

WORK IT OUT MAMA!!! YEAHHHHHHHHHHHHHHH!! THAT'S THE WAY TOO GO!!! 9LBSSSSSSSS HOT DAMN!!!!! I'M SO EXCITED FOR YOU!!! YES, MAKE SURE YOU GET IN ALL OF YOUR PROTEIN, IT WILL HELP WITH THE HUNGER & BOOST YOUR WEIGHT LOST!!! WORK IT SEXY!! 9LBS!!! I KNOW THAT'S RIGHT!! ~SMOOCHES~

Btw, what's the name of the protein shake you drinking?

Way to goooo!!! You are on your way to a new life, and new life style!!!! Just follow the rules as closely as possibly and the results will be so rewarding... not that it will always be easy. But it is worth the work!!!