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Daily Food Journal

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KariK

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8 am Breakfast: Atkins shake blended with one scoop chocolate Unjury.

 

1 pm Lunch: One chicken breast with 2 tbs Miracle whip, made into spread.

 

6 pm Snack: Sugar free pudding.

 

6:30 pm Supper: Sloppy Joes meat only about 3/4 cup.

 

Vitamins: One Viactiv muti, 2 Viactiv calciums.

 

Water: 90 oz.

 

Goal: I need to get a veggie in tomorrow!

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8 am Breakfast: Atkins shake blended with one scoop chocolate Unjury.

1 pm Lunch: One chicken breast with 2 tbs Miracle whip, made into spread.

6 pm Snack: Sugar free pudding.

6:30 pm Supper: Sloppy Joes meat only about 3/4 cup.

Vitamins: One Viactiv muti, 2 Viactiv calciums.

Water: 90 oz.

Goal: I need to get a veggie in tomorrow!

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