1-4-10, Giby97, My First Fill 1-16-10
Traveled to Seoul Korea by bus today, 3 hrs.:eek: Then caught a subway train for 20 mins. Walked about 10 and finally made it to the doctor's office.:cool: Busy day there, two more bands happening, but within 20 minutes I was weighted (14.5 pounds lighter in just 10 days) and my FIRST FILL, Ouch!:thumbup: felt like a bee stung me, but in a few seconds, 2 cc's were injected. WOW. Did not feel any changes immediately and then I had lunch at a Korean resturant, Soup, Pork, some rice, and a nibble of egg. I portioned it, 3 oz meat first then tailored the remaining items to a 1/2 cup measurement. Did not feel real full but I knew I needed to be careful--no problems. I feel great today and looking forward to another 14 pounds loss in two weeks. My "Fills" will occurr for me every two weeks because of the distance to travel. Oh what fun we are having now. :smile2: I returned home on another 3 hr bus ride and it was ok, not snowing here. Plan on exercising every night for 30 minutes on the stationary bike too. Maybe there will be a big weight loss next two weeks, we will see. Have a nice band day ALL!!!!!
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